Waking Up Alone a fascinating exploration of the

a fascinating exploration of the mind-body connection

but in bridging

" writes Steven Harrison

this book offers an integrated approach to both spiritual and physical health

The sense of possessing a house is in no way different from the sense of possessing a mind or a body

Waking Up Alone a fascinating exploration of theIn this unflinching and vulnerable book, psychologist Nicole Wordlaw exposes the impact of intergenerational trauma and internalized race and gender narratives, through the lens of a Black woman seeking spiritual freedom on her own terms. Waking Up Alone is part memoir, part map: a vulnerable, fiercely honest exploration of what it means to awaken as a Black woman in a world built on master slave narratives, gender roles, and spiritual illusions.