how do you administer b12 injections Safe Injection Guide at Home How to self-inject intramuscular vitamin

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Pregnant and breastfeeding women can just follow my 50 micrograms a day recommendation for nonpregnant adults, or 2,000 a week, though they suggest breaking up those doses into two halves to boost absorption

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You are a Vegetarian or Vegan Since the primary dietary sources of B12 come from animal products, strict vegetarians and vegans are at very high risk of developing a B12 deficiency

Vitamin B12 injections are supplemental treatments containing cyanocobalamin, a synthetic form of vitamin B12