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Enhances insulin sensitivity
To avoid this discomfort: Replace spicy dishes with milder seasonings like basil, oregano, smoked paprika, cumin, or turmeric
Kode A, et al
Because the review of 48 studies, although comprehensive, looked at a wide and diverse group of people -- from those with conditions such as diabetes and kidney disease, and those with different starting and end points and who took different medications -- the conclusions drawn also highlight its limitations
Cui, and C.D
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