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doi: 10.2337/dc16-2684 68 SteinbergWMBuseJBGhorbaniMLMrstedDDNauckMALEADER Steering Committeeet al

Limit foods that worsen symptoms, such as high-fat fried foods, spicy foods, sugary beverages, processed foods, and alcohol, which can aggravate digestive discomfort

So doctors will need to look at this beyond the prism of a TikTok video, where kids are looking to lose a couple of pounds to look better

For people using GLP-1 medications, the most effective changes are often the simplest ones: prioritizing protein, adding fresh foods, simplifying meals, and staying consistent with supportive habits