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Top with cup berries and cup of cottage cheese to serve

Strive to get about 1.2 grams per kilogram of body weight per day (about 82 grams for a 150-pound person)

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In fact, as compared with D 4.4 R, not only D 4.7 R seems to be less able to heteromerize with D 2 R (52, 56, 57), but it also seems to be more able to homomerize (56)