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If your body mass index (BMI) is 30 or above or sits at 27 or higher with a weight-related health condition, semaglutide offers a viable solution for your weight management journey
Diabetes UK estimates that around 90% of people with diabetes have type 2 diabetes , with 5.5 million people suffering from diabetes in the UK by 2030 as things currently stand
You dont have to go overboard, but even 2-3 times per week can do wonders
On average, people treated for obesity lost 8.4% of body weight before stopping, then regained 0.5% over the following year
Finally, research from March 2025 indicates that undertaking regular moderate-to-vigorous exercise could help lower the risk for neuropsychiatric diseases, including depression
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