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Focus on aiming for the recommended amounts that we discussed

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Last reviewed: June 12, 2026 Last updated: June 12, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Large-scale randomised controlled trials and post-marketing surveillance data have not identified ED as a common or characteristic adverse effect of these medications

The best protein foods are whole, minimally processed options like fish, eggs, chicken breast, tofu and cottage cheese