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Healthcare providers often recommend additional protein sources for patients on GLP-1 medications to prevent unwanted muscle and bone loss
doi: 10.2337/db13-1169 96 IwayaCNomiyamaTKomatsuSKawanamiTTsutsumiYHamaguchiYet al
A large meal can trigger your body to release more insulin, causing blood sugar (glucose) levels to drop and leaving you in a fatigue-inducing slump
- - Source: Nutrients (MDPI.com) .
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