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Keep in mind that oral B is not well absorbed in people who truly lack intrinsic factor or have certain GI issues, which is why B is usually injected or given as a high-dose sublingual in those cases
I am mainly using this to help me lose weight and I was able to drop 8 lbs after just 2 weeks of use
The 5 initial loading doses are usually all that is needed for long lasting protection
Older Adults As we age, the bodys ability to absorb B12 from food decreases, making supplementation essential
If you are not in a reasonable caloric deficit or at least maintenance, the mobilized fat gets restored rather than used for energy
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