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The most common side effects are gastrointestinal, including nausea, constipation, diarrhea, bloating, or early fullness

For someone weighing 90 kg, this amounts to around 110-145 grams of protein daily, or a serving the size of the palm of your hand in each meal

Stable blood glucose levels prevent energy crashes and hunger spikes

This study does, however, have limitations typical of real-world data and we recognise the early exploratory nature of our work would benefit from further dedicated longitudinal studies with more robust design methodology in order to confirm our findings

Tirzepatide is a dual glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptor agonist approved by the FDA for chronic weight management in adults with obesity (BMI 30 kg/m) or overweight (BMI 27 kg/m) with at least one weight-related comorbidity