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Some prefer tapering (reducing dose 50% for 2 weeks then stopping) preventing sudden withdrawal of support
Start: 50 mg daily for Week 1 to assess individual tolerance
These are all experiences that clients describe to me regularly and whilst B12 deficiency isn't the cause in every case, it's far more common than most people realise and far more easily addressed than they expect
Gentle swirlingrather than shakinghelps the powder dissolve evenly and maintains the integrity of the peptide solution
For joint repair, consistent use over 3-6 months may be necessary to experience significant benefits
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