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Vitamin B12 is found in meat, fish, eggs, and milk but not in fruit or vegetables
In that case, a doctor will likely recommend B12 shots to get their levels up to where they should be
This method ensures the body absorbs the precise amount needed, making it ideal for patients who cant absorb the vitamin through their digestive systems due to conditions like Crohns disease or other ileum-related problems
Those are different content types
Most patients describe the sensation as a brief pinch or mild sting, with only slight soreness or tenderness at the injection site that fades within a day
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