Foods to eat: Lean proteins like fish, chicken, tofu, and beans Vegetables and fruits like cooked spinach, zucchini, and blueberries Foods that contain water, such as soups and gelatin Foods to avoid: Greasy or fried foods Sugary beverages, such as soda and alcohol Excess caffeine High-fiber foods like cereals, nuts, artichokes, and asparagus Dairy products Foods that are either very hot or very cold temperature Products with sweeteners ending in ol (like sorbitol, mannitol, xylitol, and maltitol) The Takeaway Diarrhea is one of the most common side effects of taking Ozempic.Despite Ozempic diarrhea being common, it is often temporary and mild
Retatrutide is not currently licensed in the UK and is not available to purchase
compounding pharmacy and prescribed as part of a medically supervised weight management program
GLP-1 RAs are classified as short-acting or long-acting, depending on how long they work in your body
p53 controls both apoptosis and senescence by promoting p21 transcription, resulting in cell cycle arrest during DNA repair