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Along with omega-6 fatty acids, omega-3s (which are found in fish oil) are part of a special group of fats called essential fatty acids

This has called for new emerging strategies for improved bioavailability that include chemical modifications to stabilize the peptide, use of enzyme inhibitors, linkage to absorption enhancers, and packaging peptides using nanoparticles

To get this extra boost of satiation hormones, youll need to eat fiber the gut bacteria can digest, called fermentable fiber

Human side effects are limited to transient headache, nausea, and vertigo in a small percentage of users (typically when the peptide is administered too rapidly)

Harris KM, Flemer S, Hondal RJ (2007) Studies on deprotection of cysteine and selenocysteine side-chain protecting groups