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The starting dose is the same, but the maintenance dose for weight loss with Wegovy is higher at 2.4 mg weekly
Semaglutide, brand names Ozempic, Rybelsus, and Wegovy, is all over the news
She recounts, My journey is just about feeling like myself, one step at a time
Tracking body composition with tools like our InBody scales can help distinguish fat loss from muscle loss, so adjustments to protein intake or activity level can be made if needed
Dietary modifications: Eat smaller, more frequent meals rather than three large meals daily Avoid high-fat, greasy, or heavily spiced foods that delay gastric emptying further Stay well-hydrated with small, frequent sips of water throughout the day Consume bland, easily digestible foods during peak nausea periods (crackers, toast, rice, bananas) Avoid lying down immediately after eating
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