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There are capsules, creams, and nasal sprays
Even if youre not yet diagnosed with pernicious anemia but are experiencing symptoms of B12 deficiency, its worth discussing vitamin B12 injections with our MedHealth 360 team
The background A reader contacted Fact Checker after she was enticed to sign up for weekly B12 shots with the claim that they're a way to lose weight, increase energy and help tissue recovery after a workout
Giving yourself B12 injections at home is easier and more convenient than having your doctor do it every time, but doing the first injection can be a little unnerving for most folks
It plays a critical role in converting food into energy and maintaining healthy brain activity
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