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Either way, treat it as one part of your broader routine around training
Improves Mood and Emotional Well-Being Vitamin B12 plays a role in producing serotonin, a neurotransmitter that helps regulate mood
It heals wounds and injuries anywhere in the body
A study published in the Journal of Chronic Diseases and Translational Medicine shows that the peptide has anti-scarring and anti-inflammatory properties that can help prevent liver damage and scarring
doi: 10.1038/bjc.2011.83 241 Andrade-VieiraRXuZColpPMarignaniPA
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