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Research consistently shows that losing just 5-10% of body weight can: Restore ovulation and improve fertility Reduce androgen levels (less acne, excess hair) Regulate menstrual cycles Improve metabolic markers (A1C, cholesterol) Lower inflammation throughout the body Because semaglutide's brand-name indications (Wegovy, Ozempic) include weight management and type 2 diabetes both of which address insulin sensitivity patients with PCOS and co-occurring weight or metabolic concerns may benefit from the molecule
Bethesda: NIH
Eating smaller, more frequent meals, avoiding high-fat and spicy foods, and staying well-hydrated may help manage symptoms
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If cramps occur during exercise, immediate stretching of the affected muscle and gentle massage may provide relief
