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Prevention requires adequate protein intake, micronutrient optimisation (iron, zinc, vitamin D, B vitamins), and gradual weight loss of 0.51 kg weekly
Per Kaisers 2025 Comprehensive Formulary, Ozempic is typically in tier 3, so youll likely still have some out-of-pocket costs
Staying hydrated with non-carbonated beverages, sipped slowly throughout the day, may help dilute stomach contents
In these settings, GLP-1 therapies are often positioned as part of a broader service package that includes coaching, lifestyle guidance, and ongoing support