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Underlying Medical Conditions Certain health issues can increase the risk of rebound weight gain, including sleep apnea, hormonal imbalances, or thyroid disorders
It tells your brain and your gut youre satisfied, so you get fuller with less food, says Dr
zer, A
The B vitamins are necessary for red blood cell production, energy production from food, and nerve health
Larger, more rigorous, and better controlled studies are needed on pregnant and on non-pregnant females
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