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Vitamin B12 is essential for energy production in the body
Heat changes tendon biology, training load tolerance shifts, and overuse injuries to the Achilles, plantar fascia, and patellar tendon are well-documented [British Journal of Sports Medicine, 2019]
But the dose is not always optimized for B12 repletion specifically
The average American spends a mere 20 minutes with their primary care provider annually, leaving minimal room for exploring the intricacies of your individual health needs
Occult cancer cells may persist undetected
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