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[] NAC exhibits immunomodulatory properties, as evidenced by its ability to lower inflammatory cytokine levels in rodents, including nuclear factor kappa B, interleukin (IL)-1 beta, tumour necrosis factor-alpha, IL-6 and IL-10 [Figure 3]

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The Science: Does It Work

A recent human trial with a diverse cohort (ages 21-65) found that just five weeks of supplementation significantly reduced post-exercise muscle damage and soreness, decreasing fatigue and improving recovery

Anti-inflammatory effects of tobramycin and a coppertobramycin complex with superoxide dismutase-like activity