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Also known as cobalamin, it plays a pivotal role in energy production by aiding in the metabolism of carbohydrates and fats
It is horrible, I feel like I just want to be a vampire and only be in public when it's dark and then hide away when it's light
Injecting it as a shot is also recommended for pernicious anemia in which case it treats low red blood cell counts due to poor absorption of the vitamin
Improved Sleep Patterns : A B12 shot can regulate your sleep-wake cycle, helping you sleep better and wake up feeling refreshed
Or, if youre injecting subcutaneously, insert it into the skin at a 45 degree angle
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