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Prioritize lean protein, cooked vegetables, and complex carbohydrates

10.1002/jcb.29573 18 ChenS.XiaX

He noted that the number would be even higher if it were an exclusively female sample and said it's "a signal worth investigating." The study found that approximately 44 percent of users reported at least one side effect, most commonly gastrointestinal issues, including 37 percent reporting nausea, which "shows that the method is picking up a real signal," according to Sharath Chandra Guntuku, the study's senior author

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Practical Strategies for Managing GLP 1 Side Effects Optimizing your obesity medications gut health requires a proactive approach to diet and lifestyle