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[3] Visceral fat, also known as organ fat or intra-abdominal fat , is located inside the peritoneal cavity, packed in between internal organs and torso, as opposed to subcutaneous fat, which is found underneath the skin, and intramuscular fat, which is found interspersed in skeletal muscle

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In health supplements, it helps reduce oxidative stress and supports exercise recovery

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Spirulina contains both water-soluble B vitamins and vitamin C, as well as fat-soluble vitamins E, A, and K