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The addition of glycine and vitamin B12 is intended to support patients experiencing issues such as fatigue, muscle loss, or neuropathycommon concerns during weight loss or diabetes treatmentand may offer metabolic, neurological, and musculoskeletal benefits
Some of the best dietary sources of B12 include [3]: Beef Turkey Salmon, tuna, and clams Eggs Milk, yogurt, and cheese Nutritional yeast Fortified breakfast cereals Bananas and strawberries Spinach Kidney beans Due to dietary restrictions, vegetarians and vegans are at risk of low levels of B12
eNeuro 7 (3), e1e17
Enhanced immune system support
When Injections Become Necessary If you cant absorb B12 from food, shots are a good solution
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