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But bottom line, in this context, it contributes to cardiometabolic disease, and that means every single meal that you eat needs to be anchored around protein, fiber, and healthy fats
The decline in estrogen causes the body to become more insulin-resistant and lowers the resting metabolic rate
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Dietary change is the best long-term treatment
Injections generally act faster because they work directly in the body, while pills and supplements take longer to show effects
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