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It plays an important role in fighting oxidative stress, protecting cells from damage, and supporting overall health
Evidence of oxidative stress and mitochondrial dysfunction in spinocerebellar ataxia type 2 (SCA2) patient fibroblasts: Effect of coenzyme Q10 supplementation on these parameters
10.1016/j.ceb.2017.02.012 16 BernfeldE.FosterD
Due to its antioxidant effect, L-carnitine also protects muscles from disruption after strenuous exercise, helps muscles to recover, and reduces muscle soreness
In obesity, it becomes a tool for sustained weight reduction and systemic health improvement
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