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Reported effects Improved sleep quality Increased slow-wave (delta) sleep duration Normalization of disrupted sleep patterns Stress reduction and mood support No next-day grogginess Reported side effects Occasional mild headache Occasional mild nausea Mild injection-site reactions (redness, itching) Storage Lyophilised (unmixed) Store dry at -20 C (-4 F), protected from light and moisture
If your doctor recommends it, it may also make sense to wait patiently
Initial studies suggested that melanocortin hormones may regulate various physiological functions
This is a helpful hub if you want to read original trial summaries and methods
Pooyandjoo M Nouhi M Shab-Bidar S Djafarian K Olyaeemanesh A
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