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But if B12 shots aren't listed in your plan's formulary, don't worry just yet
november 29 2025 ********** Translated by SuperSmart october 7 2025 Hello
While its normal to see high-dose B vitamins in supplements, its best to avoid multivitamins that contain other vitamins or minerals in excess of your daily needs
This highlights that oral supplements (taken as directed) are the safer choice
The active ingredient is the same, but the supporting ingredients affect local tissue tolerability
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