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Top food choices for improving insulin sensitivity include: Whole grains like quinoa, brown rice, and oats Leafy greens such as spinach, kale, and broccoli Nuts and seeds, including almonds, chia seeds, and flaxseeds These foods provide fiber and essential nutrients that help manage blood sugar levels, making them excellent companions to your Semaglutide regimen
Baggio LL, Ussher JR, McLean BA, Cao X, Kabir MG, Mulvihill EE, Mighiu AS, Zhang H, Ludwig A, Seeley RJ, Heximer SP, Drucker DJ
Other common side effects may include decreased appetite, constipation, and occasional headaches
For weight management, it is approved for adults with obesity (BMI 30 kg/m) or overweight (BMI 27 kg/m) with at least one weight-related comorbidity, as an adjunct to a reduced-calorie diet and increased physical activity
Cancers 12, 2492
