Safety profiles appear agent-specific, dose-dependent, and influenced by underlying mechanisms and patient characteristics
Meanwhile, BCAAs focus on preserving muscle mass and speeding up recovery, ensuring you maintain strength and build muscle more effectively
It is considered an excitatory neurotransmitter, but L-theanine binds to the same receptors in the brain as glutamate and therefore has opposite, inhibitory effects
Common side effects Nausea, especially in the first weeks and after a dose increase Mild constipation or diarrhea Reduced appetite and early fullness Occasional reflux and fatigue in the first weeks Most of these are dose-dependent and improve when we slow the titration pace or adjust how you eat
It supports endurance, metabolism, and recovery while ensuring safety and effectiveness