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Since B12 is naturally found almost exclusively in animal products, those on strict plant-based diets often lack an adequate source of the vitamin
The Blue Horizon Method: Use a structured approachGP first, symptom tracking second, and professional testing as a structured "snapshot" to guide your next steps
Interesting about B12 & Canada, I live in the Washington state capital (Olympia, also known as the "South (Puget) Sound" area) area, so definitely within driving range of British Columbia
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Creates a plan for long-term, sustainable results
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