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Avoid large meals within 23 hours of workouts to prevent nausea
Gruendel, S., Garcia, A.L., Otto, B., Mueller, C., Steiniger, J., Weickert, M.O., Speth, M., Katz, N
Optional genetic testing through the Precision Peptide Genetic Test ($298) describes the pathway-level variants involved
At Spa26, our Doctor-First protocol requires a high-protein diet (1.21.5g per kg of body weight) and consistent resistance training
The Biological "Messenger" GLP-1 is a hormone naturally produced in your small intestine
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