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Recipe 15: Vanilla bean caramel 1 scoop vanilla protein powder (25g protein) 2 Medjool dates (pitted) 1/2 cup plain Greek yogurt (10g protein) 1 tablespoon tahini 1/2 teaspoon vanilla extract Pinch of sea salt 1 cup unsweetened almond milk Nutrition: 400 calories, 37g protein, 4g fiber, 10g fat, 38g carbs Dates create a natural caramel flavor that is far more satisfying than artificial sweeteners, which many GLP-1 users find increasingly intolerable

There is no direct evidence linking Zepbound to decreased libido in FDA prescribing information or clinical trials

A novel anti-inflammatory mechanism

While there's no required diet, maintaining a balanced eating plan with adequate protein, whole foods, and hydration will maximize results and support overall metabolic health

doi:10.14309/ajg.0000000000003208 95 St-PierreJKleinJChoiNKFearEPannainSRubinDT