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The most recent research stream is neuroprotection
Are Vitamin B12 Injections More Effective Than Oral Supplements
More severe side effects are rare but can include low potassium, headache, dizziness, and chest pain
The results showed substantial reductions in melanin compared to placebo
Plus: why athletes are prime targets, the connection between "clean eating" and orthorexia, documented harms (kidney failure, electrolyte imbalances, rectal perforations (again, EW!)), and 8 red flags for spotting detox scams
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