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Take-home: Early results sparkle, but sample sizes remain small and follow-up short
This depends on your nutritional needs but, generally, B vitamin supplements are formulated to provide much more than you need and this can be a problem for the three B vitamins that can cause toxicity niacin, folate and B-6
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NAC requires 3060 minutes for hepatic conversion to glutathione
"Free help, I think, would be hard to turn down," Murkey said
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