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There has not been a UL (upper intake level) established for B12 because it is not stored in your body and therefore, can not build up enough to cause serious adverse side effects for most people
Free fatty acids are released into the bloodstream, but unless you are in a caloric deficit or exercising to oxidize those fatty acids, they are simply re-esterified and stored again
High-dose B12 supplements, even 1,000 mcg daily, are generally safe because the body uses what it needs and excretes the rest
If youre new to B12/MIC, experiment with timing to see when it fits best into your lifestyle and routine
Supplied as a lyophilized powder, this material supports precise handling and controlled experimental conditions
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