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The most practical approach for oral semaglutide users: take semaglutide first thing in the morning, wait 30 minutes, eat breakfast, then take your first fiber dose mid-morning
Gke R, Fehmann H C, Linn T, et al
10.2337/dc12-0706 122
Remember that weight can fluctuate due to factors like water retention, so dont be discouraged by minor changes
To minimize reactions, follow best practices: let your medication sit at room temperature for 1530 minutes before injecting, rotate injection sites (keeping at least 1 inch between spots), and ensure your skin is completely dry after cleaning
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