Side Effects & Safety Per REDEFINE 1 and the Lau (2021) phase 2 program, trial-reported adverse events include: Nausea -- most common (25-40%)
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Limitations : Do not repair the physical structure of the gut lining Results can be strain-specific and influenced heavily by diet, stress, and medication use BPC-157 advantage : Repairs and protects the intestinal wall itself , creating a better environment for probiotics to thrive Can reduce inflammation and support microbiome balance more effectively when used in tandem Collagen, Bone Broth, and Gelatin What they do : Rich in glycine and proline, collagen supports tissue structure, gut barrier integrity, and skin elasticity
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