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However, younger adults are not safe, and B12 deficiency can result from stress, poor nutrition and certain medications like antacids or diabetes drugs
They also provide an energy boost, which keeps individuals motivated to stay active and fit long-term, thanks to the increased vitality levels experienced
Oral supplements pass through the digestive tract to be absorbed by the bloodstream, and much of the nutrient is lost in this process
DO THIS BEFORE A FLIGHT BC IT IS AMAZING
Vitamin B12 can be given in the subcutaneous tissue or intramuscularly
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