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Serum insulin-like growth factor 1 and facial ageing: high levels associate with reduced skin wrinkling in a cross-sectional study

Lead with protein at every meal, add vegetables, fruit, and whole grains, include healthy fats in moderation, and stay hydrated, making every bite count since your appetite is smaller

Almost none cover it for weight loss, because it's not FDA-approved for that indication

However, for long-term storage, refrigeration at 2 to 8 degrees Celsius (36 to 46 degrees Fahrenheit) is recommended

We cover the full medical providers view of this peptide in our complete guide to what Sermorelin is, what it does, and why most modern clinics no longer offer it