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Documentation and communication Documentation helps the next clinician understand why the result was reviewed, how it was interpreted, and what follow-up was planned

Social media is inundated with people extolling the virtues of various substances - such as BPC-157, GHK-CU and TB 500 - all of which purport to help build muscle mass, help with tissue recovery, or improve skin health

But some people, particularly those with absorption issues or those with a diet lacking in animal products, may need to find supplemental sources of vitamin B12

It makes treatment easier and can lead to better health results

Reporting summary Further information on research design is available in the Nature Portfolio Reporting Summary linked to this article