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The distributed cyanocobalamin in breast milk has been found to be compatible with breastfeeding by the American Academy of Pediatrics (19)
No, you cannot overdose on B12 It is highly unlikely that someone could take too much B12, says Natalie Allen, RD, a clinical assistant professor of biomedical sciences at Missouri State University
Most dietary B12 comes from animal products, like meat, dairy products, and eggs
No receptor desensitization problem has been established for it
doi: 10.1186/ar1733 85 BrzustewiczEBrylE
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