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Iron deficiency anemia reduces oxygen delivery to the brain

A healthy supply of oxygen helps repair damage and keeps your complexion looking fresh

According to recommendations from nutrition institutes and the World Health Organization (WHO), the daily Recommended Dietary Allowance (RDA) is as follows: Infants 06 months: 0.4 mcg Infants 712 months: 0.5 mcg Children 13 years: 0.9 mcg Children 48 years: 1.2 mcg Children 913 years: 1.8 mcg Teenagers 14+ years and adults: 2.4 mcg Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg Receiving adequate daily Vitamin B12 helps reduce the risk of anemia, fatigue, and neurological problems, while supporting optimal metabolic and overall bodily function

All these together help to perform better overall

was added to the fibroblasts at concentrations of ) (control group), 0.1, 0.25, and 0.5 ug/mL and incubated in a humidified atmosphere for 1, 2, and 3, days [2]