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Rotate your injection site every week Use three approved injection zones, rotating between them: Abdomen (at least 2 inches away from the navel) Front of the thigh (upper and outer area) Upper arm (outer surface, if someone else can inject) Within each zone, move the needle a finger-width from the last site

Studies have shown that many people have lost 10 percent to 20 percent of their body weight while on GLP-1 medications for over a year

Write your goals down

If the side effects dont improve or get worse, dont hesitate to contact your healthcare provider

This approach allows results to feel more refined, more natural, and easier to maintain over time