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doi: 10.1210/clinem/dgaa430 29 GerebenBMcAninchEARibeiroMOBiancoAC
Supporting Hormonal Balance (Indirectly) Deep, uninterrupted sleep is when many hormones are released and regulated (think GH, some sex hormones, cortisol rhythms)
In January 2026, the FDA approved oral semaglutide (Wegovy in pill form) for weight managementthe first GLP-1 receptor agonist available as a pill for weight loss
Many people turn to laxative medications, but these can lead to dependence and troubling side effects
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