In this experiment, the high protein diet can promote intestinal secretion of GLP-1, improve FGF21 resistance, upregulate LKB1 to activate the AMPK pathway, downregulate the expression of SERBP-1c mRNA and protein in the liver, and ultimately inhibit liver lipid synthesis [50]
Built on input from health experts and GLP-1 users The shakes are available in chocolate and strawberry flavours, and contain no sugar, instead relying on monk fruit and stevia leaf extracts for sweetening
If you see sleep and energy improvements but IGF-1 has not moved, the dose may need adjustment
Some athletes will therefore train on zero carbs and then have this carbohydrate dose as a recovery drink, plus consume 1500-2000mg of carnitine (e g 80g sports drink polymer + 500ml water + 2000mg carnitine
They followed the protocol as instructed, took the product for months, and experienced no change they could attribute to the treatment