Some symptoms that may point to a growth hormone deficiency include: Low energy or mid-day fatigue Poor sleep quality or difficulty staying asleep Trouble building or maintaining muscle Reduced libido or low sex drive Increased abdominal fat and stubborn weight gain Longer recovery times after workouts or injury Sermorelin therapy may be considered for men experiencing these symptoms, particularly those over 30, after a clinical evaluation
10.1016/j.theriogenology.2010.12.006 78
As explained by Harvard Health, the benefits of fiber for digestion include improving stool consistency, increasing bulk, and supporting healthy gut function all of which are critical when dealing with slowed digestion on GLP-1
(PubMed) Fried LP, Ferrucci L, Darer J, Williamson JD, Anderson G
Visceral fat likely decreases at a slightly faster rate than subcutaneous fat, consistent with the higher beta-3 receptor density in visceral adipose tissue