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Joints & tendons Supports strain and overuse
Until we have better science, better standardization of what we're getting
These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12
Also, this tissue-specific effect is demonstrated in tendon tissue-specific healing, which occurs without side effects that are present with other peptides (Seiwerth et al., 2018)
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